Is it just me...or does it seem like my weight loss has picked up momentum in the last few weeks... Holy Cow, I can't believe I'm down another 5 pounds this week.
I met with my health coach yesterday and she mentioned that I needed to start to work on my strength training more and try to ramp up calorie intake to slow down weight loss as I get close to my goal weight.
Next week it's 100 pounds down +!!
Can't wait to share the news with the world then!
I met with my health coach yesterday and she mentioned that I needed to start to work on my strength training more and try to ramp up calorie intake to slow down weight loss as I get close to my goal weight.
Next week it's 100 pounds down +!!
Can't wait to share the news with the world then!
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