This weeks results somewhat disappointed me. I thought I would have a 3-4 pound loss on the scale...but to my surprise, I was only down 2 pounds. Although it is frustrating to work so hard to only get 2 pounds loss, it's still a loss and I HAVE to be proud of that accomplishment. Besides, I am now in the 250's...a mark I haven't been in for decades..so that is very cool! I might try changing up my workout a little this week and try eating a little differently - perhaps eating more for breakfast and having a morning snack...we'll see.
For now, I will aim at 3 pounds next week...and enjoy the fact that my hard work has brought me this far - 43 pounds down since March 1st! How cool is that?
For now, I will aim at 3 pounds next week...and enjoy the fact that my hard work has brought me this far - 43 pounds down since March 1st! How cool is that?
Cheers!
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